All relationships must stem from our relationship with self. The comfort level of being in our own skin and love of self form the basis of what must be present to have healthy connections with others.
The year of 2020 has provided ample testing for all our relationships. With the pandemic, new situations may have been created such as viral concerns, extra regulations in the workplace, Zoom meetings for work and/or family, job loss, more togetherness or perhaps extended isolation. In the political arena, we’ve had a wide margin of differing opinions on various issues. If you feel it is time to heal and build your relationship with self in order to facilitate getting along better with others, you are reading the correct blog!
Tuning forks are a unique way to achieve healing of a wide variety of ailments. The frequency of 639 hertz strengthens and harmonizes relationships with self, family and community. It is said to enhance communication, understanding and tolerance.
One of the most brilliant scientists of all time, Nikola Tesla, stated, “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”
Now, you may find it amazing that something as simple as a tuning fork could achieve such a thing. Just think when you’ve experienced music, you’ve felt the vibrations of the music resonating within your body. As a large portion of our bodies are made up of water, we are easily affected by sound. Take a look at this example of how various frequencies change the pattern of sand upon a vibrating disk. Note how the patterns change from one beautiful form to another. Imagine these healing patterns within the cells of your body!
Different pitches affect different parts of the body. The frequency of 639 hertz focuses on the heart. Tuning forks are often used for this. However, there are many suitable YouTube videos featuring these frequencies without having to purchase a set of forks.. I have provided two examples below.
I personally tried each of these for around seven minutes. Both of them induced the relaxation response with my breath deepening and my muscles releasing tension. To get a fuller response, at least a half hour is recommended for better results. You will notice the second video below is meant to be listened to for an extended period of sleep!
If you have any serious relationship issues, a counselor may prove helpful. As with anything considered complementary or alternative, it is recommended that one’s medical professional be consulted to assure that it is a safe practice for you. Additionally, no medical claims are made. Also, bear in mind that this is a very meditative experience. Plan on sitting in a comfortable position or perhaps lying flat during your session. Just to warn you, it is possible to become light headed, so it is wise to continue to sit or recline until the feeling passes. Happy healing!