Grief Relief addresses a few grief models (including Dr. Kubler-Ross’ model), Dr. Amen, complicated grief, indigenous cultures & creativity.
Japanese wabi sabi philosophy values design & living imperfection. Medical research shows this aesthetic much healthier than perfectionism.
A personified, sickly houseplant is quarantined & finds transformation to inner beauty through solitude.
Have you ever felt the urge to become more creative? Here is a perfect solution!
The habit of gratitude can change your life!
All relationships must stem from our relationship with self. The comfort level of being in our own skin and love of self form the basis of what must be present to have healthy connections with others. The year of 2020 has provided ample testing for all our relationships. With the pandemic, new situations may haveContinue reading “HEALING AND BUILDING RELATIONSHIPS: 639 HERTZ”
The topic of masked emotions is currently very timely. Not only are many of us masking our faces for viral protection, but may also be hiding our emotions. Sometimes we are concerned with upsetting others by truly expressing our feelings. Perhaps we are frightened or angry regarding many world issues involving the pandemic, be itContinue reading “MASKED EMOTIONS: Where Do They Go? What Can We Do?”
During the last few weeks of my thirty year elementary art teaching career, I decided to take an impromptu survey of some of my classes. While students were deeply engaged in their projects, I quietly approached each one individually to ask a question. It was, “If you named the most important thing I’ve ever taughtContinue reading “EMPOWERED LIVING: How Visual Arts Skills Apply to Daily Life”
the impact of an innocent comment
Are you suffering from fear? Read these tips to release it.