MASKED EMOTIONS: Where Do They Go? What Can We Do?

The topic of masked emotions is currently very timely. Not only are many of us masking our faces for viral protection, but may also be hiding our emotions. Sometimes we are concerned with upsetting others by truly expressing our feelings. Perhaps we are frightened or angry regarding many world issues involving the pandemic, be itContinue reading “MASKED EMOTIONS: Where Do They Go? What Can We Do?”

Tuning into Healing: Grief

Perhaps you or someone you know may be experiencing grief. It could be from losing a loved one. It could even be from trying to cope with the severe changes that our world has been experiencing. Whether the cause of the grief is related to economic, safety, health, bereavement or other reasons, it can causeContinue reading “Tuning into Healing: Grief”

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